How to Train a Dog With Separation Anxiety

When dogs are left alone for extended periods, they frequently develop separation anxiety.

Dogs and humans couldn't be more different when it comes to what feels natural when apart. Humans develop into self-reliant adults capable of establishing their households after leaving home for the first time.

Humans instinctively need to shop, eat out, work, or vacation. In today's world of isolation and quarantine, spending all your time at home is unnatural and uncomfortable.

On the other hand, canines are social creatures that travel in packs. Most of a pack animal's life is spent near its fellow members; this includes hunting, resting, eating, and even raising young. Even though there are times when the pack is split up, they are more likely to split up in pairs or small groups rather than leaving anyone completely alone.

Understanding Dog Separation Anxiety

Anxious, worried, and tense are some of the feelings a dog with separation anxiety experiences. Dogs with separation anxiety become distressed whenever they are isolated from their human companions.

Dogs' symptoms of separation anxiety can range from mild whining to destructive behaviors like chewing furniture and tearing up walls. Separation anxiety manifests itself in a variety of ways.

  • Crying and gasping for air

Excessive panting and/or drooling can be signs of anxiety in dogs.

  • Weeping, yelping, or yapping

When dogs are separated from their pack, they cry, bark, and howl nonstop.

  • The act of eliminating bodily wastes, such as urine or feces

Dogs with separation anxiety may still have accidents when left alone, even if they know how to use the bathroom in their crate.

  • Negative actions

Severe separation anxiety in dogs can cause them to dig or chew on furniture or exit points like doors, windowsills, or other easily accessible objects. This behavior is wrong for your home and could also hurt your dog.

  • Escaping

Some canines may try to get out of the house, yard, or crate to locate their owners.

  • Pacing

Dogs suffering from separation anxiety often pace near the door their owner once used to leave.

  • Irritable bowel syndrome brought on by stress.

Illnesses like colitis can develop in dogs with severe separation anxiety. With colitis, the large intestine becomes inflamed, and consequently, diarrhea occurs.

What Exactly Is Separation Anxiety Training for Dogs?

When a dog has separation anxiety, it's essential to work on changing the dog's mindset about being left alone. In contrast to their natural state of anxiety and fear when their owners go, trained dogs experience feelings of calm and confidence instead.

Training can help your dog realize that you're leaving but will be returning. Exercise can also help your dog become more comfortable spending time alone and reassure them that you trust them to be okay when you're not around.

Training a dog to overcome separation anxiety involves establishing a solid bond with the animal and instructing it in the ways of human society. Separation anxiety training also helps extend the periods during which your dog can be left alone without experiencing adverse effects.

The Best Ways to Calm Your Dog's Separation Fear

Finding a universal cure for separation anxiety is impossible because no two dogs are alike. The following advice, however, may help assuage your pet's anxiety about being separated from you.

Don't expect an instant cure; treating anxiety requires time, patience, and trial and error. It's important to remember that this is a learning process and to be as consistent and encouraging as possible. 

  • Stick to a Regular Schedule

Get your dog used to a regular schedule to reduce stress. A dog's daily routine should include playtime, feeding, training, potty breaks, and walks outside.

The daily ritual must take place at the same time. Then, schedule some quiet time for yourself or nap time for your child when you're expected to be away. Plan for changes in the routine so that you can train your dog to adapt to the new way before it's necessary.

  • Do What's Best for Your Dog

How often do you take your dog for a walk, and how much attention does he get? Is it acceptable that he goes outside to relieve himself? Is his training up to par? Providing care for your dog's needs will help him relax and calm down even when you can't devote your full attention to him.

You may want to start planning to ensure that your dog continues to get the care he needs, even if your schedule must change.

  • You Should Let Them Have Some Privacy

Your dog needs space, whether it's a crate, a pen, a room, a mat, or anything else.

You'll also employ this method when you're in training (when telling them to stay or go to their place). Most crucial is that your dog learns to associate positive emotions with this spot and eventually looks forward to lying there.

  • Treat Reinforcement

Treats are frequently given to dogs who learn simple commands like "sit" and "stay." You can support your dog in this way if they experience separation anxiety.

You shouldn't reward your dog for whining, digging, or barking by giving it a treat. Instead, focus on rewarding calmness, self-control, and autonomy.

To accomplish this, you can teach them the "stay" command and have them hold it for a few minutes before rewarding them with a treat. You can also encourage your dog to stay put by rewarding them for sitting in their crate, bed, or mat.

  • Never Retaliate

Don't ever get angry with or punish your dog because it has separation anxiety. 

When under duress or stress, this is a natural response. If you punish someone instead of training and assisting them, the situation could get even worse.

  • Try a Medicine

Training and routine may not help a dog with severe separation anxiety. Medication could be helpful, though you should discuss this option with your vet or a veterinary behaviorist first.

Anti-anxiety medication can help your dog cope with times of isolation without having panic attacks or displaying destructive behavior in severe cases of separation anxiety. It is usually the last resort for dogs whose destructive behaviors put them in danger.

Conclusion

In conclusion, managing separation anxiety in dogs is a compassionate journey that requires patience, understanding, and a consistent approach. Recognizing the inherent social nature of dogs allows us to empathize with their distress when left alone and adopt effective strategies to help them cope.

Establishing a routine, ensuring their needs are met, providing a safe space, and employing positive reinforcement are key steps toward alleviating separation anxiety. It's crucial to remain positive, avoid punishment, and consider medication only as a last resort under professional guidance. This process not only strengthens the bond between dogs and their owners but also eases the integration of our canine companions into human society, making their time apart from us less stressful.

If you're facing challenges with dog separation anxiety or seeking to enhance your dog's training, we invite you to contact The Trusted Companion. Our team of experts is dedicated to helping you succeed in creating a peaceful and happy environment for you and your dog. Let us show you how our tailored dog training programs can make a difference.

FAQs

How can I tell if my dog has separation anxiety?

Separation anxiety in dogs is characterized by distress and behavior problems when they're left alone. Common signs include excessive barking, destructive behaviors, and attempts to escape.

What are the first steps in training a dog with separation anxiety?

Begin by gradually increasing the time your dog spends alone, starting with just a few minutes and slowly extending it. It's essential to make departures and arrivals low-key to avoid increasing their anxiety.

Can crate training help with separation anxiety?

Yes, crate training can provide a safe and secure environment for your dog, reducing their anxiety when alone. However, it's important to introduce the crate gradually and ensure it's a positive space for your dog.

Are there any specific exercises to reduce separation anxiety in dogs?

Engage your dog in calming activities before you leave, such as a long walk or puzzle toys filled with treats. These can help expend energy and make your absence less stressful.

How important is consistency in training a dog with separation anxiety?

Consistency is key in managing separation anxiety. Maintaining a routine, practicing departures, and using the same cues and rewards can help your dog understand and adapt to being alone.